If you can understand your own self efficacy around being anxious, you are more able to take a step back and observe the reactions. You can be a powerful communicator when you tune into signals and dynamics in room. You listen more, and that’s a great leadership skill.
Anxiety is part of life and certainly part of a high achiever’s life. To achieve, you need to take risks, push yourself, and drive toward a goal, and anxiety is inherent to this process. It’s really about your reactions.
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